WHAT IS BRAIN STROKE ?
BRAIN Stroke ek tarah ki Emergency condition hai jisme Brain ki Layer ya membranes ( coverings ) main Blood ki vesseles ( nas ) break ho jati hai aur blood ka flow ruk jata hai ! or
Brain skull ke ander blood ka flow ruk jata hai , veseles main clot ( thakka ) jama ho jata hai and vesele break ho jati hai high BP ki vajah se ! jise brain attack bhi bola jata hai !
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Understanding Brain Stroke: Risk Factors and Why Winter Can Increase Your Chances ?
A stroke is one of the most serious and life-threatening health conditions, and understanding it is crucial for everyone.
In this detailed post, we will explore what a brain stroke is, the types of strokes, the risk factors associated with it, and why winter may pose an increased risk.
A brain stroke (also called a cerebrovascular accident, or CVA) occurs when blood supply us part main intruuppet ( rukawat ) ho jati hai aur time pe medical services na milne par brain function karna band kar deta hai aur winter season main risk ke chances aur badh jaate hai !
is se patient ki speech , vision , paralysis , coma aur brain death ki badi vajah mana jata hai !
Types of Brain Stroke ?
mainly 2 two type ke brain stroke hote hai jo ki iske main cause reason bhi mane jaate hai .
1-Ischemic Stroke:
87% chances brain stroke ischemic stroke ka karan hota hai ! ischemic ka simple answer hai blood supply nahi milne par koi bhi body part tissue ka kharab ho jana hai .
It occurs when a blood clot or plaque blocks a blood vessel, restricting blood flow to the brain.
Ischemic strokes can be caused by conditions like atherosclerosis (plaque buildup in arteries), blood clots, or heart problems like atrial fibrillation jisme heart pump karna badha deta hai par supply organs tak nahi pahuchti hai aur oxygen demand puri nahi ho paati .
fat oil plaque jama hona , winter season main iske chances jyada badha deta hai , kyu ki blood patlapan winters main kam ho jata hai .
2. Hemorrhagic Stroke -
This occurs when a blood vessel in the brain ruptures, causing bleeding within or around the brain.
hemorrhagic means khoon ka veseles ke bahar beh jana ya nas ka fat jana . jisse brain ke ander aur bahar blood ka jama hone lag jata hai aur ICP ( intracranial pressure ) increase ho jata hai !
High blood pressure, aneurysms, or blood vessel malformations can contribute to hemorrhagic strokes. While less common than ischemic strokes, hemorrhagic strokes are typically more deadly.
Ek aur type ka Stroke Reason bhi hota hai jise 3rd TYPE STROKE bol sakte hai !
Transient Ischemic Attack (TIA), often called a "mini-stroke." TIAs are brief interruptions in blood flow that don’t cause lasting damage but are a warning sign that a more severe stroke may occur in the future. yeh reversible condition hai jisme patient ki condition Time ke sath improve ho sakti hai .
What Are the Symptoms of a Stroke? stroke ke symptom kya hai ?
Stroke ke symptom ( lakshan ) critical important hota hai kyu ki sabse pehle identify aur jaldi samaj lene se patient ki life ko survive kar pana Medical services ki help se bachaya ja saka hia :-
important symptoms of brain stroke -
1 -Sudden numbness or weakness in face , one side body , legs par sensation feel na kar pana !
2- Confusion, trouble speaking aur samajhne main dikkat ka aana
3-Difficulty seeing Eyes main dikhai na dena ek ya dono eyes main problem ka aana
4-Trouble walking, dizziness, loss of balance, or lack of coordination
5- Headache ka hona bina koi vajah se hona !
If you or someone you know is showing any of these symptoms, call emergency services immediately.
Causes of Brain stroke ?
their are so many reason behind this problem that are divided into two groupes like
Modifiable - jinko hum timely badak sakte hai !
Non - modifiable - jin risk ko hum nahi badal sakte hai !
1.Age:
The risk of stroke increases with age, especially after 55.
2.Gender:
Men tend to have strokes at younger ages, while women are more likely to have strokes later in life, often due to the hormonal changes related to pregnancy, menopause, and the use of birth control or hormone replacement therapy.
3.high blood pressure - hypertension
4. diabetes type 1 and type 2 also
5.High Cholesterol:
6.Heart Disease:
7.cigrette smoking , vaping , abusing drugs
8.Alcohol and Drug Use , drinking excess soft drinking
9. heavy weight - Obesity more then > 35 bmi rate
Why Winter May Increase Stroke Risk ?
cold weather main blood ki speed kam ho jati hai aur arteries aur vesele main constrict ho jati hai .
jisse heart ko pumping action jyada lagana padta aur blood pressure bhi rukavat paida karta hai !
Less Physical Activity
During winter, people tend to be less active due to the cold and shorter daylight hours. Physical activity helps keep the heart healthy and regulates blood pressure. Without regular exercise, weight gain, poor circulation, and increased cholesterol levels can all contribute to stroke risk.
Winter is often associated with a rise in blood pressure due to cold weather, increased salt intake from holiday foods, and reduced physical activity
How to Reduce Your Stroke Risk in Winter !
winter main lifestyle main improvement kar ke kuch sudhar laya ja sakta hai aur stroke ke chance kam kiye jaa sakte hai . khaas kar unhe jinhe iske hone ke chances jyada hai .
Manage Blood Pressure: Regularly check your blood pressure, especially during colder months
Stay Active: Even in the winter, find ways to stay physically active. Indoor exercises like yoga, stretching
Dress Warmly: Avoid sudden exposure to extreme cold. Dress in layers to keep your body warm and your circulation optimal.
Eat a Healthy Diet: Avoid excessive salt, and focus on foods that promote heart and brain health, like vegetables, fruits, whole grains
smoking quitting no to smoking
NO TO ALCOHOL AND OTHER DRINK REALATED WITH DRUGS .
Stay Hydrated: In the winter, people tend to drink less water, but dehydration can increase the risk of blood clots.
THANKS FOR READING ! STAY HEALTHY
COMMENT DOWN YOUR QUERIES RELATED WITH HEALTH AND ISSUES !
9. heavy weight - Obesity more then > 35 bmi rate 
